Read articles written by Calm Clarity Founder, Due Quach, on her Medium page here.
Recommended Books:
Here are links to relevant articles.
Contemplative Neuroscience
“What science says about meditation: it improves your focus and emotional control” by Joseph Stromberg
“Neuroscience Reveals the Secrets of Meditation’s Benefits” by Matthieu Ricard, Antoine Lutz and Richard J. Davidson
“Mindfulness Can Literally Change Your Brain” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar
Compassion Meditation
“Brain can be trained in compassion, study shows” by Jill Ladwig
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Mindful Leadership
“A Call for Mindful Leadership” by Dr. Ellen Langer
Q&A with Dr. Ellen Langer, Harvard University psychology professor, author of ‘Mindfulness’ by Nick Ayala
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Mindfulness at Work
“At Aetna, a C.E.O.’s Management by Mantra” by David Gelles
“Amid the Chattering of the Global Elite, a Silent Interlude” by David Gelles
“The mind business” by David Gelles
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“Happiness is Love”
1. Gallup study led by Dr. Daniel Kahneman:
“Happiness is Love — and $75,000” by Jennifer Robison
“Do We Need $75,000 a Year to Be Happy?” by Belinda Luscombe
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2. Grant study led by Dr. Arlie Bock and Dr. George Valliant:
“What Makes Us Happy, Revisited” by Scott Stossel
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Trauma
“The Science of Suffering” by Judith Shulevitz
“Roots of Post-Trauma Resilience Sought in Genetics and Brain Changes” by Virginia Hughes and Nature magazine
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