“My senior executives and I found Due’s mindful leadership training very inspirational. Her powerful personal story touched all of us, and her faithfulness to the science impressed a very tough crowd, including the past president of the American Academy of Child and Adolescent Psychiatrists.”
~Robert Kreider, President and CEO, Devereux Advanced Behavioral Health
“Engaging. Inspiring. These are just two words to describe Due Quach’s Mindful Leadership Program. Due’s compelling, personal story served to build not only credibility, but also an openness amongst the group. From there, Due taught us the tools that can be used to unlock the brain and build resilience. A number of attendees even declared to have a reduction in stress immediately following the program!”
~Melissa Govette, Vice President, M&T Bank
Recent Posts
Why I’m Grateful for Gratitude
Gratitude is powerful because it is one of the easiest ways to rewire the brain. Simply taking a moment to feel genuine gratitude and appreciation enables us to come out of mindless autopilot mode.
Mindful Eating for the Holidays
Savor your favorite dishes without food coma by: Due Quach The phrase “feast or famine” describes how I used to relate to food. As a kid, on the special occasions I was treated to my favorite dishes, I would compulsively eat it like it was my last meal on earth. If no one was watching … Continue reading Mindful Eating for the Holidays
Mindfulness Explained by a Mind-hacker
A mind-hacker explains how mindfulness meditation changes the way we perceive the world, and frees us from our self-limiting patterns and stories.
What is Brain 3.0 and why do we need more of it?
Have you ever wondered why how you think, feel and act can change dramatically from day to day or even moment to moment? On some days, you are in your best form and can rise to any challenge with grace. On other days, the most minor irritation upsets you or you have no self-control no matter how hard you try to control your urges. The answer is literally in our brains.
Calm Clarity 